Your Personal Nutrition Expert Awaits
Struggling with weight, energy issues, or lifestyle diseases? Don't panic — get expert-backed nutrition guidance tailored for your body.
100% science-based knowledge. 0% confusion.
Why Choose Nutridietbyruby?
We help you achieve long-term health, fitness, and confidence through science-backed nutrition, personalized guidance, and sustainable lifestyle changes.
Personalized Diet Plans
Get a customized nutrition plan designed for your body type, lifestyle, medical conditions, and food preferences.
Sustainable Weight Loss
Lose weight without extreme dieting or starvation. We focus on balanced, enjoyable meals that fit your daily routine.
Weekly Progress Tracking
Your coach monitors your progress, adjusts your plan, and ensures you stay motivated throughout your journey.
Nutrition Education Sessions
Learn how food affects your health, metabolism, hormones, and energy—without complicated scientific terms.
No More Diet Confusion
Stop jumping between random diets. We give you a clear, structured plan that actually works long-term.
Lifetime Support & Guidance
Get lifelong access to our WhatsApp support, doubt clearing, habit-building guidance, and updated meal plans.
How NutriDiet By Ruby Works
Simple, human-first process designed to help you achieve your health and nutrition goals effortlessly.
Tell us about your health goals
Just 2 minutes. No long forms, no guesswork.
Get a personalized analysis
Our expert nutritionists review your data and create a science-backed plan.
Join your nutrition coaching sessions
Learn how to eat right, build healthy habits, and achieve sustainable results.
Follow your action plan
Step-by-step guidance, meal plans, and progress tracking. Lifelong support.
Personalized Nutrition Plans
Pick a plan that suits your commitment. All plans include phone + email support — choose longer plans for more sessions, recipes, and priority attention.
Monthly Plan
₹2999 / month
Approx. ₹2999/mo
- 1 x 30-min coaching session / month
- Customized weekly meal plan
- Phone + Email support
Quarterly Plan
Save ~33% vs monthly
₹5,999 / 3 months
Approx. ₹2000/mo
- 3 x 30-min coaching sessions (1/month)
- Personalized meal & snack guides
- Monthly progress check & minor adjustments
- Phone + Email support
Half-Yearly Plan
Save ~44% vs monthly
₹9,999 / 6 months
Approx. ₹1667/mo
- 6 x 30-min coaching sessions (1/month)
- Detailed meal plans + 12 exclusive recipes
- Bi-monthly progress reports & adjustments
- Phone + Email support
Yearly Plan
Save ~58% vs monthly
₹14,999 / year
Approx. ₹1250/mo
- 12 x 30-min coaching sessions (1/month)
- Comprehensive nutrition roadmap + 30 recipes
- Monthly progress reports, priority scheduling
- Phone + Email support
All prices include taxes. Sessions must be scheduled in advance. For corporate/group plans or custom bundles, contact support@nutridietbyruby.com.
🌟 Client Transformations
Real stories of people who achieved healthier, happier lives with NutriDietByRuby — practical plans, steady progress, and lasting habits.
Riya Sharma
3 months
Started with inconsistent meals and low energy. With a tailored 1500 kcal plan, regular check-ins, and simple habit tweaks, she lost 8 kg, regained daily energy, and now follows a balanced routine she can sustain.
Plan: Personalized 1500 kcal diet + weekly coaching
Amit Verma
4 months
Focused on strength and muscle gain with a high-protein meal plan and progressive workout support. He gained 5 kg of lean mass, improved recovery, and now lifts heavier with better form.
Plan: High-protein nutrition + strength coaching
Sneha Gupta
2 months
Struggled with sugar cravings and bloating. After personalized meal timing, fibre-focused meals, and habit coaching, cravings reduced significantly and digestion improved noticeably.
Plan: Customized meal plan + habit coaching
Rahul Singh
5 months
Had borderline cholesterol and low stamina. Through consistent dietary adjustments, portion control, and cardio-friendly meal choices, his cholesterol improved and overall wellness increased.
Plan: Balanced diet + lifestyle coaching
Don’t Suffer Alone
Take the first step towards better health. We're here to guide you with personalized nutrition support, without stress or confusion — completely free.
Join Nutrition AwarenessScience-Backed Nutrition Guidelines
Transform your health with evidence-based nutrition principles. Learn core guidelines to support energy, weight management, and long-term wellbeing.
Balanced Macronutrients
- Approx. 40–50% complex carbs from whole grains & vegetables
- 25–30% healthy fats — nuts, seeds, avocado, olive oil
- 25–30% lean proteins — fish, poultry, legumes, eggs
Daily Essentials
- Stay hydrated: ~7–9 cups/day (adjust for activity & climate)
- Target 25–35g fiber daily via fruits, vegetables & whole grains
- Key micronutrients to monitor: Vitamin D, Magnesium, Omega‑3s
Proven Health Benefits
- Improved energy, cognitive focus, and mood stability
- Lowered chronic inflammation & reduced cravings
- Supports healthy weight management and metabolic health
📰 Nutrition & Health in the News
Top health platforms and blogs sharing insights, trends, and expert tips for better nutrition and wellness.
Top 5 Diet Trends for 2025
Leading health platforms highlight sustainable and science-backed diet trends for better health and energy.
Read Full Article →
How Personalized Meal Plans Improve Wellness
Nutrition experts explain why customized diets work better than generic meal plans for weight and health goals.
Read Full Article →
Nutrition Hacks That Actually Work
Wellness blogs share real strategies to improve metabolism, digestion, and maintain a balanced diet.
Read Full Article →Frequently Asked Questions
Practical answers to common questions about our nutrition services and plans.
Get in Touch
We're here to help with any queries, support, or partnership discussions.
WhatsApp us: +91 8010766712
We usually respond within a few minutes!